Keto Elite Multivitamins may also be prescribed by your doctor in case you have malabsorption syndrome, a situation by which the physique doesn't properly take up vitamins and minerals. However, newer research has discovered advantages to taking multivitamins. For instance, a examine printed August 9, 2017, in the journal Nutrientsconcluded that frequent use of multivitamin and mineral supplements helped prevent micronutrient shortfalls that might in any other case cause Keto Elite issues. Calcium is essential for sturdy bones and a Keto Elite heart, however an excessive amount of just isn't a good factor. In truth, an extra of calcium, which is described by the NIHas greater than 2,500 mg per day for adults ages 19 to 50, and more than 2,000 mg per day for individuals fifty one and over, can result in issues.